Jim Gustin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/15 |
5,966m |
30:00.0 |
2:30.8 |
RowErg |
Lwt |
View workout
|
10/25/15 |
5,762m |
30:00.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
10/11/15 |
5,848m |
30:00.0 |
2:33.8 |
RowErg |
Lwt |
View workout
|
10/09/15 |
5,788m |
30:00.0 |
2:35.4 |
RowErg |
Lwt |
View workout
|
09/26/15 |
5,757m |
30:00.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
09/05/15 |
5,757m |
30:00.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
08/27/15 |
5,878m |
30:00.0 |
2:33.1 |
RowErg |
Lwt |
View workout
|
08/15/15 |
5,490m |
30:05.4 |
2:44.4 |
RowErg |
Lwt |
View workout
|
08/08/15 |
5,689m |
30:00.0 |
2:38.2 |
RowErg |
Lwt |
View workout
|
08/01/15 |
5,349m |
30:00.0 |
2:48.2 |
RowErg |
Lwt |
View workout
|
07/15/15 |
5,766m |
30:00.0 |
2:36.0 |
RowErg |
Lwt |
View workout
|
07/11/15 |
5,571m |
30:06.3 |
2:42.1 |
RowErg |
Lwt |
View workout
|
07/04/15 |
5,630m |
30:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
06/25/15 |
5,609m |
30:00.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|
06/10/15 |
2,702m |
15:07.4 |
2:47.9 |
RowErg |
Lwt |
View workout
|
05/13/15 |
5,453m |
30:09.3 |
2:45.8 |
RowErg |
Lwt |
View workout
|
05/10/15 |
5,526m |
30:07.8 |
2:43.5 |
RowErg |
Lwt |
View workout
|
05/06/15 |
5,544m |
30:06.3 |
2:42.9 |
RowErg |
Lwt |
View workout
|
05/04/15 |
5,639m |
30:07.8 |
2:40.2 |
RowErg |
Lwt |
View workout
|
05/01/15 |
5,326m |
30:07.6 |
2:49.6 |
RowErg |
Lwt |
View workout
|