Concept2 Logbook | Log for Antonello Cantera

Sign Up

Antonello Cantera

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/16/05	8:00.0	2,428m	1:38.8	RowErg	8 volte 1,10 min. ave 1.38.8	View workout
08/16/05	8:00.0	1,262m	3:10.1	RowErg	rest tra le serie	View workout
08/16/05	8:00.0	2,381m	1:40.7	RowErg	8 Volte 1min. rest 1min. ave 1.40.7	View workout
08/16/05	8:00.0	1,800m	2:13.3	RowErg	RISC.	View workout
08/12/05	20:00.0	5,415m	1:50.8	RowErg	4 PER 5 MIN. AVE 1.50.7 SPM 28	View workout
08/12/05	3:00.0	627m	2:23.5	RowErg	RISCALDAMENTO	View workout
08/10/05	12:00.0	3,207m	1:52.2	RowErg	1.52.2 21	View workout
08/10/05	8:00.0	1,696m	2:21.5	RowErg	RISCALDAMENTO	View workout
08/09/05	5:00.0	600m	4:10.0	RowErg	REST TRA LE SERIE	View workout
08/09/05	6:00.0	1,854m	1:37.0	RowErg	6 X 1MIN. REST 1 MIN AVE 1.37.1	View workout
08/09/05	8:40.0	2,073m	2:05.4	RowErg	RISCALDAMENTO	View workout
08/08/05	21:00.0	5,437m	1:55.8	RowErg	1.55.9 21	View workout
08/05/05	19:59.0	5,010m	1:59.6	RowErg	1.59.9 21	View workout
08/04/05	1:27.7	500m	1:27.7	RowErg	GARA MONDOFITNESS	View workout
08/03/05	10:00.0	2,737m	1:49.6	RowErg	1.54.3 SPM 23	View workout
08/03/05	0:44.0	250m	1:28.0	RowErg	1.28.0 42	View workout
08/02/05	6:00.0	1,001m	2:59.8	RowErg	DEFATICAMENTO	View workout
08/02/05	1:36.9	500m	1:36.9	RowErg		View workout
08/02/05	1:32.1	500m	1:32.1	RowErg		View workout
08/02/05	8:00.0	2,019m	1:58.8	RowErg	RISCALDAMENTO	View workout
08/01/05	10:00.0	1,500m	3:20.0	RowErg	REST TRA LE SERIE	View workout
08/01/05	6:00.0	1,800m	1:40.0	RowErg	6 VOLTE 300 M. AVE 1.34.8	View workout
08/01/05	10:00.0	2,517m	1:59.1	RowErg	RISCALDAMENTO	View workout
07/29/05	10:00.0	2,300m	2:10.4	RowErg	10 VOLTE 20SEC REST 40S AVE 1.31.9	View workout
07/27/05	10:00.0	1,300m	3:50.7	RowErg	REST TRA LE SERIE	View workout

«
1
2
...
160
161
162
163
164
165
166
...
238
239
»