Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/06 |
5,001m |
18:38.8 |
1:51.8 |
RowErg |
Lwt |
View workout
|
11/10/06 |
1,022m |
5:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
11/09/06 |
1,350m |
5:00.0 |
1:51.1 |
RowErg |
Lwt |
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|
11/09/06 |
5,001m |
19:00.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
11/09/06 |
2,277m |
10:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
11/08/06 |
1,034m |
5:00.0 |
2:25.0 |
RowErg |
Lwt |
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|
11/08/06 |
5,017m |
20:04.2 |
2:00.0 |
RowErg |
Lwt |
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|
11/07/06 |
1,010m |
4:09.0 |
2:03.2 |
RowErg |
Lwt |
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|
11/07/06 |
6,001m |
23:57.0 |
1:59.7 |
RowErg |
Lwt |
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|
11/06/06 |
3,016m |
10:00.0 |
1:39.4 |
RowErg |
Lwt |
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|
11/06/06 |
6,001m |
23:47.8 |
1:58.9 |
RowErg |
Lwt |
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|
11/04/06 |
6,023m |
23:51.4 |
1:58.8 |
RowErg |
Lwt |
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|
11/03/06 |
10,123m |
40:25.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/02/06 |
10,001m |
38:58.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/31/06 |
10,124m |
50:00.0 |
2:28.1 |
RowErg |
Lwt |
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|
10/30/06 |
900m |
5:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
10/30/06 |
3,441m |
12:00.0 |
1:44.6 |
RowErg |
Lwt |
View workout
|
10/30/06 |
2,002m |
10:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
10/28/06 |
10,001m |
55:00.0 |
2:44.9 |
RowErg |
Lwt |
View workout
|
10/27/06 |
3,094m |
12:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|