Concept2 Logbook | Log for Antonello Cantera

Sign Up

Antonello Cantera

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/10/05	10:00.0	2,366m	2:06.7	RowErg	RISCALDAMENTO	View workout
06/09/05	4:30.0	1,500m	1:30.0	RowErg	3 VOLTE 500 M AVE 1.37.1	View workout
06/09/05	12:00.0	3,200m	1:52.5	RowErg	RISCALDAMENTO	View workout
06/08/05	5:00.0	1,001m	2:29.8	RowErg	DEFATICAMENTO	View workout
06/08/05	13:00.0	1,800m	3:36.6	RowErg	5 VOLTE 300 M AVE 1.33.4 36	View workout
06/08/05	13:00.0	3,020m	2:09.1	RowErg	RISCALDAMENTO	View workout
06/06/05	10:00.0	1,500m	3:20.0	RowErg	3 VOLTE 1 500	View workout
06/06/05	10:00.0	1,500m	3:20.0	RowErg	RISCALDAMENTO	View workout
06/04/05	4:00.0	1,100m	1:49.0	RowErg	REST TRA LE SERIE	View workout
06/04/05	5:00.0	1,581m	1:34.8	RowErg	10 VOLTE 30S CON 30S REST 2SERIE 1.35.0 37	View workout
06/04/05	5:00.0	1,590m	1:34.3	RowErg	10 VOLTE 30S CON 30S REST AVE 1.34.3 37	View workout
06/04/05	15:00.0	2,900m	2:35.1	RowErg	RSCALDAMENTO	View workout
06/03/05	7:30.0	2,500m	1:30.0	RowErg	5 VOLTE 500M REST 2MIN AVE 1.39.3 33	View workout
06/03/05	10:00.0	2,300m	2:10.4	RowErg	RISCALDAMENTO	View workout
06/01/05	1:32.0	500m	1:32.0	RowErg	1.32.0 41	View workout
06/01/05	1:33.0	500m	1:33.0	RowErg	REST 3 MIN	View workout
06/01/05	14:00.0	2,205m	3:10.4	RowErg	rISCALDAMENTO	View workout
05/31/05	5:00.0	1,001m	2:29.8	RowErg	DEFATICAMENTO	View workout
05/31/05	10:00.0	3,051m	1:38.3	RowErg	10 VOLTE 1 MIN CON 1 MIN REST AVE 1.38.3 34	View workout
05/31/05	5:00.0	1,063m	2:21.1	RowErg	RISCALDAMENTO	View workout
05/30/05	1:56.8	500m	1:56.8	RowErg	1.56.8 30	View workout
05/30/05	1:38.7	500m	1:38.7	RowErg	1.38.7 33	View workout
05/30/05	1:38.8	500m	1:38.8	RowErg	1.38.8 33	View workout
05/30/05	1:38.8	500m	1:38.8	RowErg	1.38.8 32	View workout
05/30/05	1:38.9	500m	1:38.9	RowErg	1.38.9 33	View workout

«
1
2
...
164
165
166
167
168
169
170
...
238
239
»