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Antonello Cantera

Log

Date Distance Time Pace Comments Action
10/09/06 2,481m 9:00.0 1:48.8

1.48.8 UT1 23

 View workout
10/09/06 2,123m 10:00.0 2:21.3

RISCALDAMENTO

 View workout
10/07/06 8,001m 31:00.0 1:56.2 View workout
10/06/06 3,700m 15:00.0 2:01.6

DEFATICAMENTO

 View workout
10/06/06 2,631m 10:00.0 1:54.0

1.54.0 27 AT

 View workout
10/06/06 2,788m 10:00.0 1:47.6

1.47.6 28 AT

 View workout
10/06/06 2,019m 5:00.0 1:14.2

RISCALDAMENTO

 View workout
10/06/06 3,000m 10:52.7 1:48.7

1.48.7 23 UT1

 View workout
10/06/06 1,047m 5:00.0 2:23.2

RISCALDAMENTO ALL PRANZO

 View workout
10/05/06 2,039m 10:00.0 2:27.1

DEFATICAMENTO

 View workout
10/05/06 2,188m 8:00.0 1:49.6

1.49.6 27 AT

 View workout
10/05/06 2,291m 8:00.0 1:44.7

1.44.7 27 AT

 View workout
10/05/06 1,001m 5:00.0 2:29.8

RISCALDAMENTO

 View workout
10/05/06 3,000m 10:54.0 1:49.0

1.49.0 24 PRANZO

 View workout
10/04/06 2,517m 10:00.0 1:59.1

DEFATICAMENTO

 View workout
10/04/06 2,000m 6:51.8 1:42.9

1.42.9 32 TEST

 View workout
10/04/06 2,618m 10:00.0 1:54.5

RISCALDAMENTO

 View workout
10/03/06 2,214m 8:00.0 1:48.4

1.48.4 27 AT

 View workout
10/03/06 2,190m 8:00.0 1:49.5

1.49.6 28 AT

 View workout
10/03/06 2,287m 8:00.0 1:44.9

1.44.9 28 AT

 View workout