Concept2 Logbook | Log for Antonello Cantera

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Antonello Cantera

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/28/05	6:00.0	1,888m	1:35.3	RowErg	6 VOLTE 1 MINUTO REST 1 AVE 1.35.3 SPM 36,5	View workout
04/28/05	7:00.0	1,941m	1:48.1	RowErg	RISCALDAMENTO	View workout
04/28/05	1:29.3	500m	1:29.3	RowErg	1.29.3 38 AN FINE TEST CON 10 MIN REST TRA I 1000 E I 500	View workout
04/28/05	3:10.2	1,000m	1:35.1	RowErg	1.35.1 36 TR	View workout
04/28/05	10:00.0	2,333m	2:08.5	RowErg	RISCALDAMENTO	View workout
04/27/05	9:00.0	2,766m	1:37.6	RowErg	6 volte 1,5 min rest 2 ave 1.37.7 spm 35	View workout
04/27/05	8:30.0	2,018m	2:06.3	RowErg	riscaldamento	View workout
04/27/05	5:00.0	1,137m	2:11.9	RowErg	2.11.9	View workout
04/27/05	5:00.0	1,488m	1:40.8	RowErg	1.40.8 33 TR	View workout
04/27/05	10:00.0	2,383m	2:05.8	RowErg	RISCALDAMENTO	View workout
04/26/05	42:00.0	10,247m	2:02.9	RowErg	2.03.3 21 UT2	View workout
04/26/05	10:00.0	2,360m	2:07.1	RowErg	DEFATICAMENTO	View workout
04/26/05	11:40.0	1,354m	4:18.4	RowErg	REST DI 2,55 TRA LE SERIE	View workout
04/26/05	2:00.0	557m	1:47.7	RowErg	1.47.4 TR 32	View workout
04/26/05	2:00.0	616m	1:37.4	RowErg	1.37.4 33 TR	View workout
04/26/05	2:00.0	612m	1:38.0	RowErg	1.38.0 TR 32	View workout
04/26/05	2:00.0	612m	1:38.0	RowErg	1.38.0 33 TR	View workout
04/26/05	2:00.0	609m	1:38.5	RowErg	1.38.5 TR 33	View workout
04/26/05	10:00.0	2,013m	2:29.0	RowErg	RISCALDAMENTO	View workout
04/25/05	14:00.0	1,644m	4:15.4	RowErg	REST TRA LE SERIE	View workout
04/25/05	3:47.4	1,000m	1:53.7	RowErg	1.53.7 31TR	View workout
04/25/05	3:17.6	1,000m	1:38.8	RowErg	1.38.8 34TR	View workout
04/25/05	3:16.0	1,000m	1:38.0	RowErg	1.38.0 34TR	View workout
04/25/05	10:00.0	2,446m	2:02.6	RowErg	RISCALDAMENTO	View workout
04/24/05	14:00.0	1,762m	3:58.3	RowErg	REST TRA LE SERIE	View workout

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