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Antonello Cantera

Log

Date Distance Time Pace Comments Action
09/27/06 3,636m 14:00.0 1:55.5

1.55.5 24 UT1

 View workout
09/27/06 3,571m 14:00.0 1:57.6

1.57.6 24 UT1

 View workout
09/27/06 3,827m 14:00.0 1:49.7

1.49.7 24 UT1

 View workout
09/27/06 1,400m 10:00.0 3:34.2

RISCALDAMENTO

 View workout
09/26/06 1,200m 10:00.0 4:10.0

DEFATICAMENTO

 View workout
09/26/06 5,073m 20:00.0 1:58.2

1.58.2 23 UT1

 View workout
09/26/06 5,350m 20:00.0 1:52.1

1.52.1 24 UT1

 View workout
09/25/06 1,300m 10:00.0 3:50.7

DEFATICAMENTO

 View workout
09/25/06 7,028m 28:00.0 1:59.5

1.59.5 20

 View workout
09/25/06 5,013m 19:13.5 1:55.0

1.54.9 20

 View workout
09/23/06 1,600m 10:00.0 3:07.5

RISCALDAMENTO

 View workout
09/23/06 2,856m 11:00.0 1:55.5

1.55.5 23 UT1

 View workout
09/23/06 2,928m 11:00.0 1:52.7

1.52.7 24 UT1

 View workout
09/23/06 3,027m 11:00.0 1:49.0

1.49.0 24 UT1

 View workout
09/22/06 1,250m 6:00.0 2:24.0

DEFATICAMENTO

 View workout
09/22/06 3,058m 12:00.0 1:57.7

1.57.7 24 UT1

 View workout
09/22/06 3,131m 12:00.0 1:54.9

1.54.9 24 UT1

 View workout
09/22/06 3,275m 12:00.0 1:49.9

1.49.9 24 UT1

 View workout
09/21/06 1,100m 5:00.0 2:16.3

DEFATICAMENTO

 View workout
09/21/06 3,860m 15:00.0 1:56.5

1.56.5 UT1 23

 View workout