Antonello Cantera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/06/06 |
2,500m |
10:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/06/06 |
5,000m |
18:30.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
09/05/06 |
5,840m |
25:00.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
09/04/06 |
5,316m |
22:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
09/04/06 |
5,000m |
18:37.1 |
1:51.7 |
RowErg |
Lwt |
View workout
|
09/01/06 |
3,000m |
10:45.8 |
1:47.6 |
RowErg |
Lwt |
View workout
|
09/01/06 |
5,000m |
18:33.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
08/30/06 |
5,171m |
25:00.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
08/30/06 |
5,000m |
18:26.7 |
1:50.6 |
RowErg |
Lwt |
View workout
|
08/29/06 |
5,000m |
23:31.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
08/29/06 |
5,000m |
18:48.0 |
1:52.8 |
RowErg |
Lwt |
View workout
|
08/28/06 |
2,880m |
13:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
08/28/06 |
5,000m |
18:38.4 |
1:51.8 |
RowErg |
Lwt |
View workout
|
08/26/06 |
5,000m |
18:47.1 |
1:52.7 |
RowErg |
Lwt |
View workout
|
08/25/06 |
5,000m |
18:15.6 |
1:49.5 |
RowErg |
Lwt |
View workout
|
08/23/06 |
5,000m |
18:48.3 |
1:52.8 |
RowErg |
Lwt |
View workout
|
08/21/06 |
5,000m |
18:54.6 |
1:53.4 |
RowErg |
Lwt |
View workout
|
08/18/06 |
5,000m |
18:55.9 |
1:53.5 |
RowErg |
Lwt |
View workout
|
08/10/06 |
5,243m |
21:36.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
08/10/06 |
5,000m |
18:41.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|