Antonello Cantera

Log

Date Distance Time Pace Comments Action
09/06/06 2,500m 10:00.0 2:00.0

DEFATICAMENTO

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09/06/06 5,000m 18:30.0 1:51.0

1.51.0 28

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09/05/06 5,840m 25:00.0 2:08.4

ALL. PRANZO

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09/04/06 5,316m 22:00.0 2:04.1

ALL. SERA

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09/04/06 5,000m 18:37.1 1:51.7

1.51.7 28

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09/01/06 3,000m 10:45.8 1:47.6

1.47.6 30

View workout
09/01/06 5,000m 18:33.0 1:51.3

1.51.3 26

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08/30/06 5,171m 25:00.0 2:25.0 View workout
08/30/06 5,000m 18:26.7 1:50.6

1.50.6 27

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08/29/06 5,000m 23:31.0 2:21.1

DEFATICAMENTO 23

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08/29/06 5,000m 18:48.0 1:52.8

1.52.6 27

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08/28/06 2,880m 13:00.0 2:15.4 View workout
08/28/06 5,000m 18:38.4 1:51.8

1.51.8 28 CUORE 169

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08/26/06 5,000m 18:47.1 1:52.7

1.52.7 27

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08/25/06 5,000m 18:15.6 1:49.5

1.49.5 29 CUORE 172

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08/23/06 5,000m 18:48.3 1:52.8

1.52.8 25

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08/21/06 5,000m 18:54.6 1:53.4

1.53.4 23

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08/18/06 5,000m 18:55.9 1:53.5

1.53.5 25

View workout
08/10/06 5,243m 21:36.0 2:03.5 View workout
08/10/06 5,000m 18:41.0 1:52.1

1.52.1 28

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