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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonello Cantera

Log

Date Distance Time Pace Comments Action
07/19/06 6,300m 22:00.0 1:44.7 View workout
07/18/06 6,010m 25:00.0 2:04.7 View workout
07/17/06 6,500m 25:00.9 1:55.4 View workout
07/14/06 9,650m 55:00.0 2:50.9 View workout
07/13/06 5,000m 19:51.2 1:59.1

1.59.1 21

 View workout
07/12/06 3,015m 13:31.9 2:14.6 View workout
07/12/06 3,000m 11:20.7 1:53.4

1.53.4 21

 View workout
07/11/06 5,000m 18:29.0 1:50.9

1.50.9 28

 View workout
07/10/06 5,000m 18:34.9 1:51.4

1.51.4 28

 View workout
07/08/06 5,000m 18:42.0 1:52.2

1.52.2 24

 View workout
07/07/06 5,000m 18:51.6 1:53.1

1.53.1 22

 View workout
07/06/06 5,000m 19:06.5 1:54.6

1.54.6 22

 View workout
07/05/06 6,000m 22:42.1 1:53.5 View workout
07/04/06 6,001m 25:00.0 2:04.9 View workout
07/03/06 5,868m 26:25.0 2:15.0 View workout
07/03/06 4,720m 21:00.0 2:13.4 View workout
07/02/06 5,001m 19:00.0 1:53.9 View workout
07/01/06 9,980m 50:00.0 2:30.3 View workout
06/28/06 7,000m 25:00.0 1:47.1 View workout
06/28/06 3,000m 10:50.0 1:48.3

1.48.0

 View workout