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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonello Cantera

Log

Date Distance Time Pace Comments Action
08/09/06 4,950m 20:25.0 2:03.7 View workout
08/09/06 5,000m 18:26.4 1:50.6

1.50.6 29

 View workout
08/08/06 5,000m 18:38.3 1:51.8

1.51.8 28

 View workout
08/07/06 5,000m 18:38.2 1:51.8

1.51.8 28

 View workout
08/04/06 10,300m 50:00.0 2:25.6 View workout
08/04/06 5,000m 19:09.8 1:54.9

1.54.9 26

 View workout
08/03/06 5,000m 18:41.2 1:52.1

1.52.1 27

 View workout
08/01/06 5,000m 19:28.2 1:56.8

1.57.1 24

 View workout
07/31/06 5,000m 19:53.8 1:59.3

1.59.3 CUORE MEDIA 149

 View workout
07/29/06 16,000m 1:30:00.0 2:48.7

MASTER + GARA 250 M. casalmaggiore 1° class. 1.23.1

 View workout
07/28/06 5,500m 22:00.0 2:00.0 View workout
07/27/06 12,158m 50:00.0 2:03.3 View workout
07/26/06 5,500m 20:00.0 1:49.0 View workout
07/25/06 5,500m 20:00.0 1:49.0 View workout
07/25/06 3,500m 15:00.0 2:08.5 View workout
07/24/06 5,500m 20:00.0 1:49.0 View workout
07/24/06 3,700m 15:00.0 2:01.6 View workout
07/22/06 7,000m 28:00.0 2:00.0 View workout
07/21/06 6,500m 26:21.0 2:01.6 View workout
07/20/06 6,015m 23:00.0 1:54.7 View workout