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Antonello Cantera

Log

Date Distance Time Pace Comments Action
10/03/06 2,200m 10:00.0 2:16.3

RISCALDAMENTO

 View workout
10/02/06 3,162m 12:00.0 1:53.8

1.53.8 23 UT1

 View workout
10/02/06 3,146m 12:00.0 1:54.4

1.54.4 22 UT1

 View workout
10/02/06 2,001m 7:00.0 1:44.9

1.44.6 28 AT

 View workout
10/02/06 2,014m 10:00.0 2:28.9

RISCALDAMENTO

 View workout
09/30/06 1,200m 5:00.0 2:05.0

DEFATICAMENTO

 View workout
09/30/06 2,817m 10:00.0 1:46.4

1.46.4 28 AT

 View workout
09/30/06 2,336m 10:00.0 2:08.4

RISCALDAMENTO

 View workout
09/29/06 12,335m 50:00.0 2:01.6

LEZIONE CON DEZI

 View workout
09/29/06 2,575m 10:00.0 1:56.5

1.56.5 24 UT1

 View workout
09/29/06 2,581m 10:00.0 1:56.2

1.56.2 23 UT1

 View workout
09/29/06 2,619m 10:00.0 1:54.5

1.54.5 23 UT1

 View workout
09/29/06 2,612m 10:00.0 1:54.8

1.54.8 23 UT1

 View workout
09/29/06 2,782m 10:00.0 1:47.8

1.47.8 24 UT1

 View workout
09/29/06 2,100m 10:00.0 2:22.8

RISCALDAMENTO

 View workout
09/28/06 3,092m 12:00.0 1:56.4

1.56.4 24 UT1

 View workout
09/28/06 3,104m 12:00.0 1:55.9

1.55.9 23 UT1

 View workout
09/28/06 3,070m 12:00.0 1:57.2

1.57.2 UT1 23

 View workout
09/28/06 3,307m 12:00.0 1:48.8

1.48.8 UT1 24

 View workout
09/28/06 1,700m 10:00.0 2:56.4

RISCALDAMENTO

 View workout