Sign Up
31,684,831
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonello Cantera

Log

Date Distance Time Pace Comments Action
03/25/04 607m 2:00.0 1:38.8

1.38.8 33 TR

 View workout
03/25/04 607m 2:00.0 1:38.8

1.38.8 33 TR

 View workout
03/25/04 602m 2:00.0 1:39.6

1.39.6 33 TR

 View workout
03/25/04 1,293m 5:19.6 2:03.5

Riscaldamento 2.03.5 27

 View workout
03/24/04 1,197m 5:00.0 2:05.3

Riscaldamento 2.08.9 27

 View workout
03/24/04 1,919m 18:00.0 4:41.3

REST tra le serie

 View workout
03/24/04 470m 1:30.0 1:35.7

1.35.7 35 AN

 View workout
03/24/04 463m 1:30.0 1:37.1

1.37.0 35 AN

 View workout
03/24/04 461m 1:30.0 1:37.6

1.37.5 33 AN

 View workout
03/24/04 461m 1:30.0 1:37.6

1.37.5 33 AN

 View workout
03/24/04 461m 1:30.0 1:37.6

1.37.5 33 AN

 View workout
03/24/04 458m 1:30.0 1:38.2

1.38.1 33 AN

 View workout
03/23/04 12,960m 50:00.0 1:55.7

1.55.7 21 UT2

 View workout
03/22/04 1,231m 5:00.0 2:01.8

Riscaldamento 2.03.5 27

 View workout
03/22/04 1,188m 15:00.0 6:18.7

REST TRA LE SERIE

 View workout
03/22/04 871m 3:00.0 1:43.3

1.43.3 31 TR

 View workout
03/22/04 868m 3:00.0 1:43.6

1.43.6 32 TR

 View workout
03/22/04 899m 3:00.0 1:40.1

1.40.1 31 TR

 View workout
03/22/04 901m 3:00.0 1:39.8

1.39.8 31 TR

 View workout
03/20/04 3,380m 13:00.0 1:55.3

1.55.3 27 AT

 View workout