Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/05/14 | 2:04.3 | 500m | 2:04.3 | RowErg | View workout | |
| 01/05/14 | 2:04.4 | 500m | 2:04.4 | RowErg | View workout | |
| 01/04/14 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 01/04/14 | 20:00.0 | 4,875m | 2:03.0 | RowErg | View workout | |
| 01/04/14 | 0:55.3 | 154m | 2:59.5 | RowErg | View workout | |
| 01/03/14 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 01/03/14 | 30:00.0 | 7,289m | 2:03.4 | RowErg | View workout | |
| 01/03/14 | 4:04.1 | 1,000m | 2:02.0 | RowErg | View workout | |
| 01/03/14 | 2:04.2 | 500m | 2:04.2 | RowErg | View workout | |
| 01/01/14 | 2:20.1 | 500m | 2:20.1 | RowErg | View workout | |
| 01/01/14 | 30:00.0 | 7,188m | 2:05.2 | RowErg | View workout | |
| 01/01/14 | 2:00.7 | 500m | 2:00.7 | RowErg | View workout | |
| 12/31/13 | 4:38.6 | 1,000m | 2:19.3 | RowErg | View workout | |
| 12/31/13 | 30:00.0 | 7,167m | 2:05.5 | RowErg | View workout | |
| 12/31/13 | 4:06.4 | 1,000m | 2:03.2 | RowErg | View workout | |
| 12/31/13 | 2:05.9 | 500m | 2:05.9 | RowErg | View workout | |
| 12/30/13 | 4:36.4 | 1,000m | 2:18.2 | RowErg | View workout | |
| 12/30/13 | 20:05.0 | 5,000m | 2:00.5 | RowErg | View workout | |
| 12/30/13 | 10:00.0 | 2,297m | 2:10.6 | RowErg | View workout | |
| 12/23/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 12/23/13 | 30:00.0 | 7,225m | 2:04.5 | RowErg | View workout | |
| 12/23/13 | 4:03.5 | 1,000m | 2:01.7 | RowErg | View workout | |
| 12/23/13 | 2:04.7 | 500m | 2:04.7 | RowErg | View workout | |
| 12/21/13 | 1:33:28.1 | 21,097m | 2:12.9 | RowErg | View workout | |
| 12/21/13 | 2:09.4 | 500m | 2:09.4 | RowErg | View workout |