Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/13 | 2:04.5 | 500m | 2:04.5 | RowErg | View workout | |
| 10/19/13 | 4:39.6 | 1,000m | 2:19.8 | RowErg | View workout | |
| 10/19/13 | 4:09.3 | 1,000m | 2:04.6 | RowErg | View workout | |
| 10/19/13 | 2:08.2 | 500m | 2:08.2 | RowErg | View workout | |
| 10/19/13 | 15:56.7 | 3,861m | 2:03.8 | RowErg | View workout | |
| 10/18/13 | 16:49.4 | 3,861m | 2:10.7 | RowErg | View workout | |
| 10/18/13 | 2:31.8 | 500m | 2:31.8 | RowErg | View workout | |
| 10/18/13 | 6:15.5 | 1,609m | 1:56.6 | RowErg | View workout | |
| 10/15/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/15/13 | 30:00.0 | 7,079m | 2:07.1 | RowErg | View workout | |
| 10/15/13 | 4:07.8 | 1,000m | 2:03.9 | RowErg | View workout | |
| 10/15/13 | 2:05.6 | 500m | 2:05.6 | RowErg | View workout | |
| 10/09/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/09/13 | 30:00.0 | 7,123m | 2:06.3 | RowErg | View workout | |
| 10/09/13 | 4:03.7 | 1,000m | 2:01.8 | RowErg | View workout | |
| 10/09/13 | 2:04.6 | 500m | 2:04.6 | RowErg | View workout | |
| 10/03/13 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/03/13 | 30:00.0 | 7,100m | 2:06.7 | RowErg | View workout | |
| 10/03/13 | 4:08.7 | 1,000m | 2:04.3 | RowErg | View workout | |
| 10/03/13 | 2:06.6 | 500m | 2:06.6 | RowErg | View workout | |
| 10/02/13 | 2:32.7 | 500m | 2:32.7 | RowErg | View workout | |
| 10/02/13 | 30:00.0 | 7,165m | 2:05.6 | RowErg | View workout | |
| 10/02/13 | 2:04.4 | 500m | 2:04.4 | RowErg | View workout | |
| 10/02/13 | 4:06.2 | 1,000m | 2:03.1 | RowErg | View workout | |
| 10/02/13 | 2:07.7 | 500m | 2:07.7 | RowErg | View workout |