Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/29/13 | 4:36.6 | 1,000m | 2:18.3 | RowErg | View workout | |
| 09/29/13 | 4:00.0 | 1,020m | 1:57.6 | RowErg | View workout | |
| 09/29/13 | 4:00.0 | 1,024m | 1:57.1 | RowErg | View workout | |
| 09/29/13 | 10:00.0 | 2,287m | 2:11.1 | RowErg | View workout | |
| 09/29/13 | 2:06.2 | 500m | 2:06.2 | RowErg | View workout | |
| 09/27/13 | 9:00.4 | 2,000m | 2:15.1 | RowErg | View workout | |
| 09/27/13 | 30:00.0 | 7,201m | 2:04.9 | RowErg | View workout | |
| 09/27/13 | 2:04.8 | 500m | 2:04.8 | RowErg | View workout | |
| 09/27/13 | 2:06.0 | 500m | 2:06.0 | RowErg | View workout | |
| 09/25/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 09/25/13 | 30:00.0 | 7,126m | 2:06.2 | RowErg | View workout | |
| 09/25/13 | 4:06.5 | 1,000m | 2:03.2 | RowErg | View workout | |
| 09/25/13 | 2:04.2 | 500m | 2:04.2 | RowErg | View workout | |
| 09/21/13 | 1:30:39.2 | 21,097m | 2:08.9 | RowErg | View workout | |
| 09/21/13 | 4:08.7 | 1,000m | 2:04.3 | RowErg | View workout | |
| 09/21/13 | 2:06.8 | 500m | 2:06.8 | RowErg | View workout | |
| 09/19/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 09/19/13 | 30:00.0 | 6,994m | 2:08.6 | RowErg | View workout | |
| 09/19/13 | 4:05.2 | 1,000m | 2:02.6 | RowErg | View workout | |
| 09/19/13 | 2:05.6 | 500m | 2:05.6 | RowErg | View workout | |
| 09/15/13 | 4:42.4 | 1,000m | 2:21.2 | RowErg | View workout | |
| 09/15/13 | 4:00.0 | 1,065m | 1:52.6 | RowErg | View workout | |
| 09/15/13 | 4:48.1 | 1,000m | 2:24.0 | RowErg | View workout | |
| 09/15/13 | 3:47.8 | 1,000m | 1:53.9 | RowErg | View workout | |
| 09/15/13 | 20:00.0 | 4,589m | 2:10.7 | RowErg | View workout |