Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/13 | 30:00.0 | 7,337m | 2:02.6 | RowErg | View workout | |
| 08/22/13 | 4:03.8 | 1,000m | 2:01.9 | RowErg | View workout | |
| 08/22/13 | 2:03.7 | 500m | 2:03.7 | RowErg | View workout | |
| 08/21/13 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 08/21/13 | 30:00.0 | 7,322m | 2:02.9 | RowErg | View workout | |
| 08/21/13 | 4:04.0 | 1,000m | 2:02.0 | RowErg | View workout | |
| 08/21/13 | 2:04.2 | 500m | 2:04.2 | RowErg | View workout | |
| 08/16/13 | 30:00.0 | 7,118m | 2:06.4 | RowErg | View workout | |
| 08/16/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 08/16/13 | 4:07.3 | 1,000m | 2:03.6 | RowErg | View workout | |
| 08/16/13 | 2:05.5 | 500m | 2:05.5 | RowErg | View workout | |
| 08/15/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 08/15/13 | 30:00.0 | 7,447m | 2:00.8 | RowErg | View workout | |
| 08/15/13 | 4:02.4 | 1,000m | 2:01.2 | RowErg | View workout | |
| 08/15/13 | 2:03.8 | 500m | 2:03.8 | RowErg | View workout | |
| 08/14/13 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 08/14/13 | 30:00.0 | 7,234m | 2:04.4 | RowErg | View workout | |
| 08/14/13 | 4:04.3 | 1,000m | 2:02.1 | RowErg | View workout | |
| 08/14/13 | 2:05.2 | 500m | 2:05.2 | RowErg | View workout | |
| 08/12/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 08/12/13 | 30:00.0 | 7,354m | 2:02.3 | RowErg | View workout | |
| 08/12/13 | 4:07.0 | 1,000m | 2:03.5 | RowErg | View workout | |
| 08/12/13 | 2:06.1 | 500m | 2:06.1 | RowErg | View workout | |
| 08/09/13 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 08/09/13 | 30:00.0 | 7,112m | 2:06.5 | RowErg | View workout |