Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/14/13 | 2:00.0 | 493m | 2:01.7 | RowErg | View workout | |
| 07/14/13 | 4:07.2 | 1,000m | 2:03.6 | RowErg | View workout | |
| 07/14/13 | 2:06.9 | 500m | 2:06.9 | RowErg | View workout | |
| 07/12/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/12/13 | 30:00.0 | 7,411m | 2:01.4 | RowErg | View workout | |
| 07/12/13 | 4:04.4 | 1,000m | 2:02.2 | RowErg | View workout | |
| 07/12/13 | 2:05.6 | 500m | 2:05.6 | RowErg | View workout | |
| 07/11/13 | 1:02.2 | 38m | 13:38.4 | RowErg | View workout | |
| 07/10/13 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/10/13 | 30:00.0 | 7,279m | 2:03.6 | RowErg | View workout | |
| 07/10/13 | 4:03.4 | 1,000m | 2:01.7 | RowErg | View workout | |
| 07/10/13 | 2:04.3 | 500m | 2:04.3 | RowErg | View workout | |
| 07/02/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/02/13 | 30:00.0 | 7,323m | 2:02.9 | RowErg | View workout | |
| 07/02/13 | 4:07.6 | 1,000m | 2:03.8 | RowErg | View workout | |
| 07/02/13 | 2:07.7 | 500m | 2:07.7 | RowErg | View workout | |
| 07/01/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/01/13 | 30:00.0 | 7,251m | 2:04.1 | RowErg | View workout | |
| 07/01/13 | 4:06.1 | 1,000m | 2:03.0 | RowErg | View workout | |
| 07/01/13 | 2:05.3 | 500m | 2:05.3 | RowErg | View workout | |
| 06/28/13 | 9:00.0 | 2,001m | 2:14.9 | RowErg | View workout | |
| 06/28/13 | 30:00.0 | 6,799m | 2:12.3 | RowErg | View workout | |
| 06/28/13 | 4:05.4 | 1,000m | 2:02.7 | RowErg | View workout | |
| 06/28/13 | 2:04.2 | 500m | 2:04.2 | RowErg | View workout | |
| 06/27/13 | 4:42.2 | 1,000m | 2:21.1 | RowErg | View workout |