Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/09/13 | 4:03.6 | 1,000m | 2:01.8 | RowErg | View workout | |
| 08/09/13 | 2:03.8 | 500m | 2:03.8 | RowErg | View workout | |
| 08/07/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 08/07/13 | 30:00.0 | 7,278m | 2:03.6 | RowErg | View workout | |
| 08/07/13 | 4:04.3 | 1,000m | 2:02.1 | RowErg | View workout | |
| 08/07/13 | 2:05.2 | 500m | 2:05.2 | RowErg | View workout | |
| 08/06/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 08/06/13 | 30:00.0 | 7,205m | 2:04.9 | RowErg | View workout | |
| 08/06/13 | 4:04.8 | 1,000m | 2:02.4 | RowErg | View workout | |
| 08/06/13 | 2:05.0 | 500m | 2:05.0 | RowErg | View workout | |
| 08/02/13 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 08/02/13 | 30:00.0 | 7,062m | 2:07.4 | RowErg | View workout | |
| 08/02/13 | 4:08.7 | 1,000m | 2:04.3 | RowErg | View workout | |
| 08/02/13 | 2:11.3 | 500m | 2:11.3 | RowErg | View workout | |
| 08/01/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 08/01/13 | 30:00.0 | 7,246m | 2:04.2 | RowErg | View workout | |
| 08/01/13 | 4:05.9 | 1,000m | 2:02.9 | RowErg | View workout | |
| 08/01/13 | 2:06.1 | 500m | 2:06.1 | RowErg | View workout | |
| 07/31/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/31/13 | 30:00.0 | 7,317m | 2:03.0 | RowErg | View workout | |
| 07/31/13 | 4:03.7 | 1,000m | 2:01.8 | RowErg | View workout | |
| 07/31/13 | 2:04.0 | 500m | 2:04.0 | RowErg | View workout | |
| 07/29/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/29/13 | 30:00.0 | 7,214m | 2:04.7 | RowErg | View workout | |
| 07/29/13 | 4:07.8 | 1,000m | 2:03.9 | RowErg | View workout |