Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/29/13 | 2:06.6 | 500m | 2:06.6 | RowErg | View workout | |
| 07/26/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/26/13 | 30:00.0 | 7,302m | 2:03.2 | RowErg | View workout | |
| 07/26/13 | 4:06.3 | 1,000m | 2:03.1 | RowErg | View workout | |
| 07/26/13 | 2:05.7 | 500m | 2:05.7 | RowErg | View workout | |
| 07/24/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/24/13 | 30:00.0 | 7,211m | 2:04.8 | RowErg | View workout | |
| 07/24/13 | 4:05.6 | 1,000m | 2:02.8 | RowErg | View workout | |
| 07/24/13 | 2:06.6 | 500m | 2:06.6 | RowErg | View workout | |
| 07/23/13 | 4:42.1 | 1,000m | 2:21.0 | RowErg | View workout | |
| 07/23/13 | 30:00.0 | 7,142m | 2:06.0 | RowErg | View workout | |
| 07/23/13 | 4:05.5 | 1,000m | 2:02.7 | RowErg | View workout | |
| 07/23/13 | 1:23.3 | 36m | 19:16.9 | RowErg | View workout | |
| 07/23/13 | 2:06.6 | 500m | 2:06.6 | RowErg | View workout | |
| 07/18/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/18/13 | 30:00.0 | 7,105m | 2:06.6 | RowErg | View workout | |
| 07/18/13 | 4:07.0 | 1,000m | 2:03.5 | RowErg | View workout | |
| 07/18/13 | 2:05.7 | 500m | 2:05.7 | RowErg | View workout | |
| 07/16/13 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/16/13 | 30:00.0 | 7,141m | 2:06.0 | RowErg | View workout | |
| 07/16/13 | 0:30.0 | 117m | 2:08.2 | RowErg | View workout | |
| 07/16/13 | 2:03.0 | 500m | 2:03.0 | RowErg | View workout | |
| 07/16/13 | 2:04.1 | 500m | 2:04.1 | RowErg | View workout | |
| 07/14/13 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 07/14/13 | 21:30.0 | 5,000m | 2:09.0 | RowErg | View workout |