Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/09/13 | 13:08.4 | 1,000m | 6:34.2 | RowErg | View workout | |
| 11/09/13 | 20:00.0 | 4,587m | 2:10.8 | RowErg | View workout | |
| 11/06/13 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 11/06/13 | 30:00.0 | 7,270m | 2:03.7 | RowErg | View workout | |
| 11/06/13 | 4:05.4 | 1,000m | 2:02.7 | RowErg | View workout | |
| 11/06/13 | 2:06.9 | 500m | 2:06.9 | RowErg | View workout | |
| 11/04/13 | 4:51.8 | 1,000m | 2:25.9 | RowErg | View workout | |
| 11/04/13 | 30:00.0 | 7,108m | 2:06.6 | RowErg | View workout | |
| 11/04/13 | 2:03.2 | 500m | 2:03.2 | RowErg | View workout | |
| 11/04/13 | 2:03.3 | 500m | 2:03.3 | RowErg | View workout | |
| 11/01/13 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 11/01/13 | 30:00.0 | 7,168m | 2:05.5 | RowErg | View workout | |
| 11/01/13 | 2:04.0 | 500m | 2:04.0 | RowErg | View workout | |
| 11/01/13 | 2:04.5 | 500m | 2:04.5 | RowErg | View workout | |
| 10/31/13 | 4:47.2 | 1,000m | 2:23.6 | RowErg | View workout | |
| 10/31/13 | 6:10.7 | 1,609m | 1:55.1 | RowErg | View workout | |
| 10/31/13 | 20:00.0 | 4,577m | 2:11.0 | RowErg | View workout | |
| 10/31/13 | 2:07.7 | 500m | 2:07.7 | RowErg | View workout | |
| 10/24/13 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 10/24/13 | 30:00.0 | 7,054m | 2:07.5 | RowErg | View workout | |
| 10/24/13 | 4:07.9 | 1,000m | 2:03.9 | RowErg | View workout | |
| 10/24/13 | 2:07.0 | 500m | 2:07.0 | RowErg | View workout | |
| 10/23/13 | 2:26.4 | 500m | 2:26.4 | RowErg | View workout | |
| 10/23/13 | 30:00.0 | 7,013m | 2:08.3 | RowErg | View workout | |
| 10/23/13 | 4:06.3 | 1,000m | 2:03.1 | RowErg | View workout |