Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/12 | 2:06.5 | 500m | 2:06.5 | RowErg | View workout | |
| 12/19/12 | 9:00.0 | 2,000m | 2:15.0 | RowErg | View workout | |
| 12/19/12 | 30:00.0 | 7,327m | 2:02.8 | RowErg | View workout | |
| 12/19/12 | 2:00.4 | 500m | 2:00.4 | RowErg | View workout | |
| 12/19/12 | 2:04.8 | 500m | 2:04.8 | RowErg | View workout | |
| 12/17/12 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout | |
| 12/17/12 | 30:00.0 | 7,368m | 2:02.1 | RowErg | View workout | |
| 12/17/12 | 1:59.1 | 500m | 1:59.1 | RowErg | View workout | |
| 12/17/12 | 2:06.0 | 500m | 2:06.0 | RowErg | View workout | |
| 12/15/12 | 2:26.1 | 500m | 2:26.1 | RowErg | View workout | |
| 12/15/12 | 41:00.4 | 10,000m | 2:03.0 | RowErg | View workout | |
| 12/15/12 | 2:02.0 | 500m | 2:02.0 | RowErg | View workout | |
| 12/15/12 | 2:03.4 | 500m | 2:03.4 | RowErg | View workout | |
| 12/13/12 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 12/13/12 | 30:00.0 | 7,211m | 2:04.8 | RowErg | View workout | |
| 12/13/12 | 2:03.4 | 500m | 2:03.4 | RowErg | View workout | |
| 12/09/12 | 6:23.0 | 1,258m | 2:32.2 | RowErg | View workout | |
| 12/09/12 | 1:00:00.0 | 14,182m | 2:06.9 | RowErg | View workout | |
| 12/09/12 | 2:02.8 | 500m | 2:02.8 | RowErg | View workout | |
| 12/09/12 | 2:04.0 | 500m | 2:04.0 | RowErg | View workout | |
| 12/07/12 | 9:00.1 | 2,000m | 2:15.0 | RowErg | View workout | |
| 12/07/12 | 30:00.0 | 7,436m | 2:01.0 | RowErg | View workout | |
| 12/07/12 | 2:00.2 | 500m | 2:00.2 | RowErg | View workout | |
| 12/07/12 | 2:03.3 | 500m | 2:03.3 | RowErg | View workout | |
| 12/05/12 | 9:00.2 | 2,000m | 2:15.0 | RowErg | View workout |