Roger Bangay

Log

Date Workout Score Ave Comments Action
12/05/12 30:00.0 7,255m 2:04.0 View workout
12/05/12 2:05.7 500m 2:05.7 View workout
12/05/12 2:06.4 500m 2:06.4 View workout
12/02/12 2:21.0 500m 2:21.0 View workout
12/02/12 19:53.8 5,000m 1:59.3 View workout
12/02/12 2:01.5 500m 2:01.5 View workout
12/02/12 2:04.8 500m 2:04.8 View workout
11/30/12 4:45.7 1,000m 2:22.8 View workout
11/30/12 25:48.0 6,344m 2:02.0 View workout
11/30/12 2:02.2 500m 2:02.2 View workout
11/30/12 2:06.3 500m 2:06.3 View workout
11/26/12 21:14.9 5,700m 1:51.8

19 x 300m with 3 mins. between starts

View workout
11/26/12 8:39.1 2,000m 2:09.7 View workout
11/26/12 10:00.0 2,298m 2:10.5 View workout
11/25/12 57:32.8 13,000m 2:12.8 View workout
11/25/12 8:22.2 2,000m 2:05.5 View workout
11/23/12 1:00:00.0 14,201m 2:06.7 View workout
11/23/12 2:04.6 500m 2:04.6 View workout
11/23/12 2:05.9 500m 2:05.9 View workout
11/21/12 1:52.0 500m 1:52.0 View workout
11/21/12 20:00.0 4,611m 2:10.1 View workout
11/21/12 2:03.8 500m 2:03.8 View workout
11/17/12 1:32:11.0 21,097m 2:11.0 View workout
11/17/12 2:05.5 500m 2:05.5 View workout
11/17/12 2:05.3 500m 2:05.3 View workout