Roger Bangay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/12 | 2:08.4 | 500m | 2:08.4 | RowErg | View workout | |
| 03/08/12 | 50:39.7 | 8,000m | 3:09.9 | RowErg | View workout | |
| 03/08/12 | 4:45.7 | 1,000m | 2:22.8 | RowErg | View workout | |
| 03/08/12 | 2:05.9 | 500m | 2:05.9 | RowErg | View workout | |
| 03/07/12 | 2:10.0 | 521m | 2:04.7 | RowErg | View workout | |
| 03/07/12 | 30:00.0 | 6,694m | 2:14.4 | RowErg | View workout | |
| 03/07/12 | 2:04.1 | 500m | 2:04.1 | RowErg | View workout | |
| 03/07/12 | 2:06.1 | 500m | 2:06.1 | RowErg | View workout | |
| 03/05/12 | 4:45.9 | 1,000m | 2:22.9 | RowErg | View workout | |
| 03/05/12 | 30:32.6 | 3,750m | 4:04.3 | RowErg | View workout | |
| 03/05/12 | 2:04.5 | 500m | 2:04.5 | RowErg | View workout | |
| 03/05/12 | 2:07.0 | 500m | 2:07.0 | RowErg | View workout | |
| 03/03/12 | 4:53.9 | 1,000m | 2:26.9 | RowErg | View workout | |
| 03/03/12 | 38:58.7 | 4,200m | 4:38.4 | RowErg | View workout | |
| 03/03/12 | 10:00.0 | 2,297m | 2:10.6 | RowErg | View workout | |
| 03/03/12 | 2:07.3 | 500m | 2:07.3 | RowErg | View workout | |
| 03/02/12 | 2:26.9 | 500m | 2:26.9 | RowErg | View workout | |
| 03/02/12 | 30:00.0 | 7,131m | 2:06.2 | RowErg | View workout | |
| 03/02/12 | 2:05.4 | 500m | 2:05.4 | RowErg | View workout | |
| 03/01/12 | 2:32.0 | 500m | 2:32.0 | RowErg | View workout | |
| 03/01/12 | 37:05.3 | 5,221m | 3:33.1 | RowErg | View workout | |
| 03/01/12 | 5:00.0 | 1,305m | 1:54.9 | RowErg | View workout | |
| 03/01/12 | 2:06.3 | 500m | 2:06.3 | RowErg | View workout | |
| 02/28/12 | 4:24.3 | 1,000m | 2:12.1 | RowErg | View workout | |
| 02/28/12 | 9:29.6 | 2,500m | 1:53.9 | RowErg | View workout |