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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Hutson

Log

Date Distance Time Pace Comments Action
01/23/06 7,200m 30:00.0 2:05.0 View workout
01/21/06 7,000m 30:00.0 2:08.5 View workout
11/18/05 11,000m 45:00.0 2:02.7 View workout
11/13/05 10,300m 40:00.0 1:56.5 View workout
11/12/05 1,500m 5:35.2 1:51.7 View workout
11/12/05 1,500m 5:31.5 1:50.5 View workout
11/12/05 1,500m 5:34.7 1:51.5 View workout
11/12/05 1,500m 5:36.0 1:52.0 View workout
11/11/05 10,000m 39:59.8 1:59.9 View workout
11/09/05 7,501m 30:00.0 1:59.9 View workout
11/06/05 9,000m 36:16.8 2:00.9 View workout
11/05/05 3,500m 14:00.0 2:00.0 View workout
10/27/05 1,500m 5:33.9 1:51.3 View workout
10/26/05 1,500m 5:31.9 1:50.6 View workout
10/26/05 1,500m 5:33.6 1:51.2 View workout
10/22/05 8,361m 35:00.0 2:05.5

3' warm up, 15 x 1'40" on 20" off, 2' warm down

 View workout
10/21/05 1,000m 5:00.0 2:30.0

warm up, cool down

 View workout
10/21/05 6,000m 23:48.2 1:59.0 View workout
10/21/05 6,000m 23:33.7 1:57.8 View workout
10/19/05 6,000m 25:00.0 2:05.0 View workout