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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Hutson

Log

Date Distance Time Pace Comments Action
10/18/05 2,000m 10:00.0 2:30.0 View workout
10/14/05 10,000m 40:23.6 2:01.1 View workout
10/13/05 2,000m 6:58.9 1:44.7

31 spm drag: 100 1:41.3 (33), 1:45.4 (29), 1:46.2 (30), 1:46.1 (32)

 View workout
10/11/05 7,634m 30:00.0 1:57.8 View workout
10/06/05 5,217m 20:00.9 1:55.0

10x2', 2' rest

 View workout
09/29/05 9,900m 40:00.9 2:01.2 View workout
09/27/05 9,900m 40:00.9 2:01.2 View workout
04/13/05 2,423m 10:00.0 2:03.8 View workout
04/13/05 2,537m 10:00.0 1:58.2 View workout
04/11/05 8,759m 35:00.0 1:59.8 View workout
04/08/05 5,003m 20:00.0 1:59.9

2nd of two part set

 View workout
04/08/05 5,006m 20:00.0 1:59.8 View workout
04/07/05 7,404m 30:00.0 2:01.5 View workout
04/05/05 4,800m 20:00.0 2:05.0 View workout
03/07/05 2,000m 7:13.5 1:48.3

can't remember date

 View workout
03/02/05 2,000m 7:09.5 1:47.3

can't remember date

 View workout
08/22/04 3,800m 16:00.0 2:06.3 View workout
08/19/04 3,800m 16:00.0 2:06.3 View workout
08/14/04 7,176m 30:00.0 2:05.4 View workout
03/22/04 2,000m 7:05.0 1:46.2 View workout