Concept2 Logbook | Log for Alex Dunne

Alex Dunne

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/25/21	3,000m	12:00.0	2:00.0	RowErg	Hwt		View workout
03/24/21	8,100m	35:00.0	2:09.6	RowErg	Hwt		View workout
03/20/21	7,839m	30:00.0	1:54.8	RowErg	Hwt	FM Test Group	View workout
03/16/21	5,000m	18:49.1	1:52.9	RowErg	Hwt	FM Test Group	View workout
03/14/21	1,000m	3:15.6	1:37.8	RowErg	Hwt	2020 Indoor Sprints	View workout
03/13/21	6,000m	22:33.8	1:52.8	RowErg	Hwt	FM Test Group	View workout
03/09/21	120m	0:26.2	1:49.1	RowErg	Hwt	LYR Test Race	View workout
03/09/21	100m	0:24.8	2:04.0	RowErg	Hwt	LYR Test Race	View workout
03/09/21	8,000m	31:58.8	1:59.9	RowErg	Hwt	FM Test Group	View workout
03/08/21	10m	1:00.0	50:00.0	RowErg	Hwt	1 minute test	View workout
03/06/21	7,848m	30:00.0	1:54.6	RowErg	Hwt	FM Test Group	View workout
03/05/21	6,000m	24:22.1	2:01.8	RowErg	Hwt	FM Test Group	View workout
03/04/21	100m	0:31.6	2:38.0	RowErg	Hwt	FM Test Group	View workout
03/04/21	100m	0:25.4	2:07.0	RowErg	Hwt	FM Test Group	View workout
03/04/21	1,000m	4:26.0	2:13.0	RowErg	Hwt	1000 meter test	View workout
03/03/21	10,000m	41:37.7	2:04.8	RowErg	Hwt	FM Test Group	View workout
03/02/21	7,511m	30:00.0	1:59.8	RowErg	Hwt	FM Test Group	View workout
02/27/21	7,749m	30:00.0	1:56.1	RowErg	Hwt	FM Test Group	View workout
02/26/21	2,000m	7:19.4	1:49.8	RowErg	Hwt	FM Test Group	View workout
02/24/21	7,402m	30:00.0	2:01.5	RowErg	Hwt	FM Test Group	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity