Niall Kavanagh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/06 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/10/06 |
5,000m |
19:25.8 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/08/06 |
5,000m |
19:50.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/05/06 |
5,000m |
19:56.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/01/06 |
5,000m |
19:59.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/26/05 |
5,000m |
19:54.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/20/05 |
5,000m |
20:00.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/17/05 |
5,000m |
19:15.4 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/15/05 |
5,000m |
19:21.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
12/12/05 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/09/05 |
5,000m |
19:38.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/06/05 |
5,000m |
19:45.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
12/04/05 |
5,000m |
19:52.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/30/05 |
5,000m |
19:52.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/28/05 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/24/05 |
4,000m |
15:56.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/22/05 |
5,000m |
19:50.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/20/05 |
5,000m |
20:07.1 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/18/05 |
5,000m |
19:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
11/15/05 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|