Niall Kavanagh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/05 |
5,000m |
19:41.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/28/05 |
5,000m |
19:57.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/22/05 |
5,000m |
19:37.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/16/05 |
10,000m |
40:14.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/13/05 |
5,000m |
19:43.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/07/05 |
2,000m |
7:45.1 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/04/05 |
5,000m |
19:57.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/28/05 |
10,000m |
40:01.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/23/05 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/18/05 |
5,000m |
19:38.8 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/14/05 |
10,000m |
40:45.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
02/12/05 |
5,000m |
20:06.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
02/10/05 |
5,000m |
19:41.7 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/09/05 |
5,000m |
19:41.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
02/07/05 |
5,000m |
19:50.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/04/05 |
10,000m |
40:54.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
01/31/05 |
5,000m |
20:50.5 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/28/05 |
5,000m |
20:20.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/24/05 |
10,000m |
40:50.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/21/05 |
10,000m |
40:48.5 |
2:02.4 |
RowErg |
Hwt |
View workout
|