Niall Kavanagh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/05 |
2,000m |
7:53.5 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/18/05 |
5,000m |
20:48.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/17/05 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/12/05 |
5,000m |
21:39.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/10/05 |
5,000m |
20:18.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
01/07/05 |
5,000m |
20:03.3 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/06/05 |
10,000m |
41:27.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/04/05 |
5,000m |
20:32.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
01/03/05 |
8,000m |
33:19.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/02/05 |
5,000m |
20:15.3 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/26/04 |
10,000m |
40:54.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/20/04 |
10,000m |
39:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/16/04 |
5,000m |
20:40.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/12/04 |
10,000m |
39:54.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/09/04 |
5,000m |
19:55.5 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/07/04 |
5,000m |
19:22.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/04/04 |
10,000m |
41:23.3 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/01/04 |
10,000m |
40:48.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
11/29/04 |
5,000m |
19:26.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/26/04 |
7,000m |
28:03.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|