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Sep 13 Strength and Fitness: The 401K for Your Body
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Niall Kavanagh

Log

Date Distance Time Pace Comments Action
11/07/05 5,000m 20:16.2 2:01.6 View workout
11/03/05 5,000m 20:30.2 2:03.0 View workout
10/31/05 5,000m 20:48.2 2:04.8 View workout
10/26/05 5,000m 20:18.9 2:01.8 View workout
10/24/05 5,000m 20:42.8 2:04.2 View workout
10/20/05 5,000m 20:05.7 2:00.5 View workout
10/15/05 5,000m 20:57.9 2:05.7 View workout
09/22/05 5,000m 19:32.3 1:57.2 View workout
09/19/05 5,000m 19:20.7 1:56.0 View workout
09/06/05 5,000m 19:54.9 1:59.4 View workout
09/02/05 5,000m 19:30.5 1:57.0 View workout
08/30/05 5,000m 19:33.9 1:57.3 View workout
08/24/05 5,000m 19:20.2 1:56.0 View workout
08/19/05 5,000m 19:22.9 1:56.2 View workout
08/06/05 5,000m 19:53.0 1:59.3 View workout
08/01/05 5,000m 19:45.5 1:58.5 View workout
07/27/05 5,000m 19:20.7 1:56.0 View workout
07/20/05 5,000m 19:41.4 1:58.1 View workout
07/12/05 5,000m 19:53.5 1:59.3 View workout
07/06/05 5,000m 19:56.0 1:59.6 View workout