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Log

Date Workout Score Ave Comments Action
07/01/04 19:11.2 5,000m 1:55.1 View workout
06/28/04 18:41.0 5,000m 1:52.1 View workout
06/23/04 19:54.6 5,000m 1:59.4 View workout
06/16/04 38:54.6 10,000m 1:56.7 View workout
06/15/04 19:15.5 5,000m 1:55.5 View workout
06/12/04 18:46.8 5,000m 1:52.6 View workout
06/09/04 9:58.2 2,500m 1:59.6

After PT session

 View workout
06/08/04 18:59.8 5,000m 1:53.9 View workout
06/05/04 19:48.2 5,000m 1:58.8 View workout
06/04/04 19:42.8 5,000m 1:58.2 View workout
06/03/04 19:16.5 5,000m 1:55.6 View workout
06/02/04 6:00.0 1,500m 2:00.0 View workout
06/01/04 41:05.9 10,000m 2:03.2 View workout
05/29/04 7:56.1 2,000m 1:59.0 View workout
05/25/04 7:36.1 2,000m 1:54.0

After 28mins x-trainer

 View workout
05/24/04 40:21.6 10,000m 2:01.0 View workout
05/20/04 30:00.0 7,548m 1:59.2 View workout
05/17/04 30:00.0 7,656m 1:57.5 View workout
05/16/04 19:36.0 5,000m 1:57.6 View workout
05/13/04 30:00.0 7,509m 1:59.8 View workout
05/10/04 30:00.0 7,520m 1:59.6 View workout
04/25/04 19:05.4 5,000m 1:54.5 View workout
04/08/04 1:47:24.9 25,000m 2:08.8 View workout
04/07/04 19:08.9 5,000m 1:54.8 View workout
04/06/04 23:31.9 6,000m 1:57.6 View workout