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Adrian Palmer

Log

Date Workout Score Ave Comments Action
01/05/05 19:59.0 5,000m 1:59.9 View workout
11/29/04 19:36.1 5,000m 1:57.6 View workout
11/22/04 19:36.0 5,000m 1:57.6 View workout
11/19/04 39:52.5 10,000m 1:59.6 View workout
11/18/04 19:36.2 5,000m 1:57.6 View workout
11/17/04 8:18.0 2,000m 2:04.5

After circuits

 View workout
11/16/04 20:39.8 5,000m 2:03.9 View workout
11/15/04 19:49.7 5,000m 1:58.9 View workout
11/14/04 39:58.2 10,000m 1:59.9 View workout
11/11/04 19:30.6 5,000m 1:57.0 View workout
11/08/04 19:57.0 5,000m 1:59.7 View workout
11/05/04 18:57.4 5,000m 1:53.7 View workout
11/03/04 20:34.2 5,000m 2:03.4 View workout
11/01/04 20:18.2 5,000m 2:01.8 View workout
10/30/04 24:24.7 6,000m 2:02.0 View workout
10/29/04 19:30.4 5,000m 1:57.0 View workout
10/27/04 20:17.9 5,000m 2:01.7 View workout
10/26/04 19:54.7 5,000m 1:59.4 View workout
10/25/04 19:47.4 5,000m 1:58.7

PM

 View workout
10/25/04 20:27.7 5,000m 2:02.7

AM

 View workout
10/23/04 19:54.3 5,000m 1:59.4 View workout
10/22/04 7:29.4 2,000m 1:52.3 View workout
10/21/04 19:47.4 5,000m 1:58.7 View workout
10/20/04 8:30.0 2,000m 2:07.5

Abandoned 5k.

 View workout
10/19/04 7:34.4 2,000m 1:53.6

AM

 View workout