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William Konarzewski

Log

Date Workout Score Ave Comments Action
08/11/03 23:06.7 6,000m 1:55.5 View workout
08/03/03 38:14.5 10,000m 1:54.7 View workout
08/02/03 20:50.0 5,600m 1:51.6

8x700 (27 minute workout)

 View workout
08/02/03 2:18.2 700m 1:38.7 View workout
07/28/03 21:18.6 700m 15:13.2 View workout
07/28/03 21:02.0 5,600m 1:52.6

8x700

 View workout
07/26/03 21:00.0 5,600m 1:52.5

8x700

 View workout
07/26/03 2:18.5 700m 1:38.9 View workout
07/19/03 23:52.0 6,000m 1:59.3

after canoe sat.

 View workout
07/18/03 23:45.4 6,000m 1:58.7

after wts

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07/17/03 2:19.5 700m 1:39.6 View workout
07/17/03 21:10.0 5,600m 1:53.3

700x8 (29 min total workout)

 View workout
07/15/03 21:11.0 5,600m 1:53.4

8x7

 View workout
07/15/03 2:17.8 700m 1:38.4 View workout
07/10/03 21:02.0 5,600m 1:52.6

8x700

 View workout
07/10/03 2:19.5 700m 1:39.6

foot came out of rest

 View workout
07/03/03 21:03.0 5,600m 1:52.7

8x700

 View workout
07/03/03 2:18.7 700m 1:39.0 View workout
06/30/03 2:34.9 700m 1:50.6 View workout
06/30/03 2:37.9 700m 1:52.7 View workout
06/30/03 2:37.9 700m 1:52.7 View workout
06/30/03 2:37.9 700m 1:52.7 View workout
06/30/03 2:37.9 700m 1:52.7 View workout
06/30/03 2:37.9 700m 1:52.7 View workout
06/30/03 2:37.9 700m 1:52.7 View workout