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Log

Date Workout Score Ave Comments Action
05/06/25 2000m 8:51.8 2:12.9 View workout
05/06/25 4000m 21:29.6 2:41.2 View workout
05/06/25 18:38.0 4,000m 2:19.7

lost on ergdata. was 2x2000 R4 as warm up for 2K time trial in 8:51.8

 View workout
05/05/25 2000m 12:38.2 3:09.5 View workout
05/05/25 5000m 23:17.6 2:19.7 View workout
05/05/25 1000m 6:57.6 3:28.8 View workout
05/05/25 6x500m/1:00r 13:06.7 2:11.1 View workout
05/05/25 4x500m/1:00r 9:07.6 2:16.9 View workout
05/05/25 4000m 22:36.7 2:49.5 View workout
05/03/25 1000m 6:58.1 3:29.0 View workout
05/03/25 5000m 23:52.2 2:23.2 View workout
05/03/25 6x1000m/2:00r 27:46.1 2:18.8 View workout
05/03/25 4000m 21:32.1 2:41.5 View workout
05/02/25 10000m 52:53.0 2:38.6 View workout
05/02/25 1000m 6:40.6 3:20.3 View workout
05/02/25 6x500m/1:00r 13:16.4 2:12.7 View workout
05/02/25 1000m 4:37.6 2:18.8 View workout
05/02/25 4000m 22:24.0 2:48.0 View workout
05/01/25 1000m 5:56.3 2:58.1 View workout
05/01/25 10000m 48:24.6 2:25.2 View workout
05/01/25 1000m 5:58.5 2:59.2 View workout
05/01/25 6000m 29:47.3 2:28.9 View workout
05/01/25 4000m 21:24.5 2:40.5 View workout
04/30/25 4x1000m/4:00r 17:55.7 2:14.4 View workout
04/30/25 1000m 5:18.3 2:39.1 View workout