Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/18 |
2,500m |
9:07.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/15/18 |
2,000m |
7:20.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/14/18 |
3,000m |
10:58.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
01/13/18 |
2,500m |
9:01.5 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/12/18 |
3,000m |
10:59.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
01/11/18 |
2,500m |
9:02.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
01/10/18 |
2,500m |
9:10.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
01/06/18 |
3,000m |
10:47.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/05/18 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
01/05/18 |
2,000m |
7:09.4 |
1:47.3 |
RowErg |
Hwt |
View workout
|
01/02/18 |
2,000m |
7:16.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/30/17 |
2,500m |
9:05.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
12/25/17 |
2,500m |
9:02.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/23/17 |
5,000m |
18:28.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|
12/22/17 |
5,000m |
18:53.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/16/17 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/16/17 |
1,500m |
5:24.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/10/17 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/10/17 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
12/10/17 |
1,000m |
3:36.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|