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Log

Date Workout Score Ave Comments Action
06/17/23 15:01.7 2,955m 2:32.5 View workout
06/17/23 10:51.9 1,998m 2:43.1 View workout
06/15/23 27:00.0 5,011m 2:41.6 View workout
06/15/23 18:42.5 3,411m 2:44.5 View workout
06/15/23 5:06.7 1,009m 2:31.9 View workout
06/14/23 5:02.0 820m 3:04.1

Cool down.

View workout
06/13/23 13:37.7 3,000m 2:16.2

1000 x3 with 3min rest.

 View workout
06/13/23 10:38.8 2,017m 2:38.3

Warm up

 View workout
06/12/23 50:33.0 10,000m 2:31.6 View workout
06/12/23 50:33.0 10,000m 2:31.6 View workout
06/11/23 4:00.0 893m 2:14.3 View workout
06/11/23 5:18.0 1,010m 2:37.4

Warm up.

 View workout
06/05/23 30:00.0 5,774m 2:35.8 View workout
06/03/23 40:22.0 8,000m 2:31.3 View workout
05/31/23 24:38.0 5,000m 2:27.8 View workout
05/20/23 1:52:30.4 21,095m 2:40.0 View workout
05/17/23 18:17.8 4,000m 2:17.2

1500, 1000, 750, 500 and 250.

 View workout
05/16/23 1:21:32.1 15,000m 2:43.0 View workout
05/15/23 18:40.4 4,000m 2:20.0

4 ×1000

 View workout
05/13/23 51:34.1 10,000m 2:34.7 View workout
05/11/23 51:38.1 10,000m 2:34.9

Pyramid

 View workout
05/10/23 16:00.0 3,596m 2:13.4

Pyramid

 View workout
05/09/23 34:58.0 6,421m 2:43.3 View workout
05/09/23 7:38.0 1,251m 3:03.0 View workout
05/03/23 18:30.9 4,000m 2:18.8 View workout