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Log

Date Workout Score Ave Comments Action
08/10/26 2000m 10:25.5 2:36.3 View workout
08/07/26 5:22 707m 3:48.0 View workout
08/07/26 10000m 54:44.6 2:44.2 View workout
08/04/26 v2000m/3:00r...4 4,892m 2:42.2 View workout
07/31/26 1:00:00 10,514m 2:51.2 View workout
07/29/26 10000m 55:49.6 2:47.4 View workout
07/27/26 7:14 1,005m 3:36.0 View workout
07/27/26 8x1:00/1:00r 1,732m 2:18.5 View workout
07/27/26 2000m 15:33.2 3:53.3 View workout
07/20/26 28:59 5,000m 2:53.9 View workout
07/17/26 10x2:00/2:00r 4,001m 2:29.9 View workout
07/15/26 v8:00/5:00r...5 4,533m 2:38.8 View workout
07/14/26 v8:00/5:00r...5 4,474m 2:40.9 View workout
07/13/26 30:27 4,999m 3:02.7 View workout
07/13/26 28:23 5,001m 2:50.3 View workout
07/07/26 10x5:00/2:00r 9,224m 2:42.6 View workout
07/07/26 2:21 335m 3:31.7 View workout
07/04/26 10000m 57:26.3 2:52.3

ignore heart rate chest strap ot connecting. polar watch showed steady at 105hr throughout.

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07/02/26 2:36 402m 3:14.5 View workout
07/02/26 10000m 57:34.1 2:52.7

heart monitor having its own day out not registering and then going mad ???

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07/01/26 6x8:00/3:00r 8,720m 2:45.1 View workout
06/29/26 5x8:00/3:00r 7,250m 2:45.5 View workout
06/24/26 24:29 4,000m 3:03.6 View workout
06/22/26 5000m 31:57.5 3:11.7 View workout
06/17/26 10000m 57:57.7 2:53.8

had 2 water breaks approx5 se3

 View workout