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Aug 25 Routine Maintenance for Your Concept2 Erg

Anne P Shore

Log

Date Workout Score Ave Comments Action
04/04/25 1:11 191m 3:06.1 View workout
04/03/25 45:00.0 8,190m 2:44.8

Ergdata failed😒😒😒

 View workout
03/31/25 4:59 725m 3:26.8 View workout
03/31/25 10000m 56:08.0 2:48.4 View workout
03/27/25 1:00:00 10,728m 2:47.7 View workout
03/25/25 10000m 56:00.1 2:48.0 View workout
03/24/25 45:00 8,145m 2:45.7 View workout
03/15/25 1:00:00 10,834m 2:46.1 View workout
03/10/25 18:31 3,001m 3:05.2 View workout
03/10/25 27:24 4,999m 2:44.4 View workout
03/05/25 10000m 54:30.1 2:43.5 View workout
03/04/25 1:00:00 11,117m 2:41.9 View workout
03/03/25 1:00:00 11,009m 2:43.5 View workout
02/25/25 10000m 54:53.9 2:44.6 View workout
02/19/25 1:00:00 10,653m 2:48.9 View workout
02/17/25 1:00:00 10,782m 2:46.9 View workout
02/05/25 49:26 8,001m 3:05.3 View workout
02/04/25 1:00:00 10,851m 2:45.8 View workout
02/01/25 5000m 28:27.6 2:50.7

trouble trying to manage HR today body obviously trying to tell me something

 View workout
01/30/25 45:00 8,504m 2:38.7 View workout
01/25/25 1:00:00 11,012m 2:43.4 View workout
01/23/25 1:00:00 11,035m 2:43.1 View workout
01/22/25 1:00:00 11,026m 2:43.2

very bad back. a lot of pain for the last 10 days. but not too bad on erg.

 View workout
01/20/25 2502m 13:20.7 2:40.0 View workout
01/15/25 32:00 6,003m 2:39.9 View workout