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Log

Date Workout Score Ave Comments Action
08/20/24 10000m 55:45.6 2:47.2 View workout
08/16/24 10000m 55:21.4 2:46.0

heart monitor disconnecting for a few k

 View workout
08/14/24 5:41 1,005m 2:50.0 View workout
08/14/24 6:28 1,100m 2:56.6 View workout
08/14/24 6:20 1,007m 3:09.0 View workout
08/14/24 6:00 1,002m 2:59.9 View workout
08/14/24 5:19 1,003m 2:39.4 View workout
08/14/24 3x1000m/3:00r 26:18.5 4:23.0 View workout
08/14/24 5:37 1,002m 2:48.3 View workout
08/14/24 6:46 1,252m 2:42.4 View workout
08/14/24 2:54 514m 2:49.3 View workout
08/12/24 8003m 44:41.0 2:47.4 View workout
08/05/24 10000m 55:29.0 2:46.4 View workout
08/01/24 6:44 1,001m 3:22.0 View workout
08/01/24 10000m 56:34.9 2:49.7 View workout
07/30/24 28:00 5,002m 2:47.9 View workout
06/27/24 10000m 54:59.4 2:44.9

Nice breeze today. low humidity

 View workout
06/26/24 10000m 54:57.8 2:44.8 View workout
06/25/24 10000m 55:29.9 2:46.4 View workout
06/24/24 10000m 55:29.5 2:46.4 View workout
06/23/24 3000m 16:47.5 2:47.9 View workout
06/23/24 7000m 39:07.3 2:47.6 View workout
06/20/24 4001m 22:32.0 2:48.9

planned a 10k but heat and no breeze was a barrier to my keeping my HR down so health first, aneurysm now 4.31cm

 View workout
06/17/24 10000m 55:44.6 2:47.2 View workout
06/13/24 5000m 29:00.1 2:54.0 View workout