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Log

Date Workout Score Ave Comments Action
12/10/23 3000m 16:16.4 2:42.7 View workout
12/10/23 0:15 28m 4:43.9 View workout
12/04/23 8:07 1,513m 2:41.1 View workout
12/04/23 5000m 27:40.8 2:46.0 View workout
12/03/23 2014m 10:56.5 2:42.9 View workout
11/15/23 45:00 8,445m 2:39.8

keeping heart rate down because of cardiac issues

 View workout
11/12/23 11427m 1:08:17.6 2:59.2 View workout
11/10/23 10000m 57:15.6 2:51.7 View workout
11/08/23 10000m 52:15.6 2:36.7 View workout
11/07/23 7000m 37:43.4 2:41.6 View workout
11/02/23 5000m 25:57.0 2:35.7 View workout
10/30/23 15000m 1:19:12.7 2:38.4

First 15k in a long time and found it very enjoyable

 View workout
10/26/23 10000m 53:37.3 2:40.8 View workout
10/24/23 13:22 2,290m 2:55.2 View workout
10/24/23 4536m 27:10.7 2:59.7 View workout
10/20/23 2000m 12:12.2 3:03.0

feeling terribly unwell today

 View workout
10/19/23 10000m 51:57.1 2:35.8 View workout
10/15/23 2000m 9:36.4 2:24.1 View workout
09/27/23 10000m 52:16.3 2:36.8 View workout
09/27/23 49m 1:07.1 11:24.6 View workout
09/27/23 20:08.7 4,000m 2:31.0 View workout
09/17/23 v100m/0:30r...3 450m 2:00.7 View workout
09/17/23 10:19 2,003m 2:34.7 View workout
09/12/23 8004m 41:53.0 2:36.9 View workout
09/11/23 5000m 25:26.8 2:32.6 View workout