Anne P Shore

Log

Date Workout Score Ave Comments Action
10/16/25 8000m 44:33.6 2:47.1 View workout
10/03/25 5x4:00/1:00r 3,893m 2:34.1 View workout
10/02/25 v1000m/2:00r...8 6,500m 2:45.5 View workout
09/30/25 6:17 1,005m 3:07.8 View workout
09/30/25 10000m 55:42.0 2:47.1

heart rate monitor did not connect.

View workout
09/25/25 2000m 12:14.1 3:03.5 View workout
09/25/25 16:52 3,006m 2:48.4 View workout
09/22/25 7x1000m/2:00r 40:20.8 2:52.9 View workout
09/19/25 10000m 58:38.6 2:55.9 View workout
09/16/25 6600m 38:00.1 2:52.7 View workout
09/16/25 19:25 6,597m 1:28.3 View workout
09/15/25 6:34 1,001m 3:16.8 View workout
09/15/25 11x500m/2:00r 28:15.2 2:34.1 View workout
09/11/25 7x1000m/3:00r 40:24.8 2:53.2 View workout
09/08/25 1:00:00 10,151m 2:57.3

felt very slow, but within zone 2, so definitely an improvement

View workout
09/04/25 6:26 1,001m 3:12.8 View workout
09/04/25 8000m 47:56.0 2:59.7 View workout
09/04/25 12:50 2,007m 3:11.8 View workout
09/01/25 v1:00/1:00r...7 3,330m 2:24.1 View workout
09/01/25 1000m 5:38.7 2:49.3 View workout
08/28/25 v1000m/3:00r...5 7,000m 2:45.3 View workout
08/27/25 5:17 682m 3:52.8 View workout
08/27/25 10000m 59:28.1 2:58.4 View workout
08/22/25 7:45 1,005m 3:51.6 View workout
08/22/25 v2000m/3:00r...5 5,000m 2:31.7 View workout