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Log

Date Workout Score Ave Comments Action
07/27/21 29:39.0 6,000m 2:28.2 View workout
07/08/21 16:00.0 3,399m 2:21.2

Pyramid from PM5

 View workout
05/19/20 49:40.5 10,000m 2:29.0 View workout
05/14/20 23:45.8 5,000m 2:22.5 View workout
05/12/20 7000m View workout
05/10/20 33:25.6 7,000m 2:23.2 View workout
05/05/20 24:02.0 5,000m 2:24.2 View workout
05/03/20 39:21.3 8,000m 2:27.5 View workout
05/01/20 38:32.1 8,000m 2:24.5 View workout
04/27/20 30:00.0 5,917m 2:32.1

Struggled today...

 View workout
04/25/20 38:56.2 8,000m 2:26.0 View workout
04/24/20 23:53.0 5,000m 2:23.3 View workout
04/22/20 24:13.8 5,000m 2:25.3 View workout
01/13/16 30:00.0 6,770m 2:12.9 View workout
01/09/16 47:55.2 10,000m 2:23.7

Hi everyone, just back after a few years away from log. A lot of surgery and treatment under the bridge, but all pretty good now TG. Plan…

 View workout
09/05/10 32:00.0 6,241m 2:33.8 View workout
08/30/10 1:00:00.0 12,836m 2:20.2 View workout
08/25/10 45:54.2 10,000m 2:17.7 View workout
08/11/10 32:00.0 6,173m 2:35.5 View workout
08/09/10 30:00.0 6,778m 2:12.7 View workout
08/03/10 45:04.9 10,000m 2:15.2 View workout
07/30/10 32:00.0 6,457m 2:28.6 View workout
07/27/10 30:00.0 6,647m 2:15.3 View workout
07/22/10 30:00.0 6,419m 2:20.2 View workout
07/07/10 32:00.0 6,654m 2:24.2 View workout