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Log

Date Workout Score Ave Comments Action
08/08/09 8:13.4 2,000m 2:03.3 View workout
06/30/09 21:44.8 5,000m 2:10.4 View workout
06/27/09 1:00:00.0 13,321m 2:15.1 View workout
06/22/09 22:02.8 5,000m 2:12.2 View workout
06/20/09 44:21.8 10,000m 2:13.0 View workout
06/04/09 21:52.1 5,000m 2:11.2 View workout
05/19/09 48:20.5 10,000m 2:25.0 View workout
05/17/09 43:26.5 10,000m 2:10.3 View workout
05/15/09 31:23.5 7,000m 2:14.5 View workout
05/13/09 43:52.5 10,000m 2:11.6 View workout
05/11/09 30:00.0 6,804m 2:12.2 View workout
05/06/09 30:00.0 6,800m 2:12.3 View workout
05/05/09 44:22.4 10,000m 2:13.1 View workout
05/04/09 22:23.6 5,000m 2:14.3 View workout
05/02/09 22:01.2 5,000m 2:12.1 View workout
04/25/09 1:35:20.2 21,097m 2:15.5 View workout
04/22/09 1:00:00.0 13,227m 2:16.0

felt really great could have gone on and on.

 View workout
04/17/09 46:32.2 10,000m 2:19.6

felt crap, really struggled

 View workout
04/14/09 10:00.0 2,267m 2:12.3

first day back after illness.had not been feeling well for 6 months bit of a shock to discover heart condition. back now

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03/26/09 40:00.9 8,790m 2:16.5 View workout
03/24/09 1:00:00.9 13,305m 2:15.3 View workout
03/01/09 43:44.2 10,000m 2:11.2 View workout
02/16/09 23:04.9 5,000m 2:18.4 View workout
02/13/09 44:05.1 10,000m 2:12.2 View workout
02/10/09 43:22.9 10,000m 2:10.1 View workout