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Log

Date Distance Time Pace Comments Action
07/23/08 2,133m 10:00.0 2:20.6 View workout
07/21/08 3,710m 22:00.0 2:57.8 View workout
07/21/08 2,093m 10:00.0 2:23.3 View workout
07/19/08 2,764m 12:00.0 2:10.2 View workout
07/19/08 2,567m 12:00.0 2:20.2 View workout
07/18/08 3,027m 16:00.0 2:38.5 View workout
07/18/08 2,223m 12:00.0 2:41.9 View workout
07/18/08 2,087m 10:00.0 2:23.7 View workout
07/15/08 2,132m 17:31.2 4:06.5 View workout
07/15/08 2,290m 10:00.0 2:11.0 View workout
07/15/08 2,121m 10:00.0 2:21.4 View workout
07/14/08 11,167m 1:00:00.0 2:41.1 View workout
07/14/08 2,110m 10:00.0 2:22.1 View workout
07/12/08 1,352m 11:27.5 4:14.2 View workout
07/12/08 1,000m 4:17.3 2:08.6 View workout
07/11/08 12,065m 1:00:00.0 2:29.1

that was a hard 12000

 View workout
07/07/08 6,463m 30:00.0 2:19.2 View workout
07/06/08 9,241m 51:00.0 2:45.5 View workout
07/06/08 2,130m 10:00.0 2:20.8 View workout
07/05/08 398m 2:22.3 2:58.7 View workout