maurice todd

Log

Date Distance Time Pace Comments Action
05/09/08 2,499m 15:00.0 3:00.0 View workout
05/07/08 321m 2:06.7 3:17.3 View workout
05/07/08 6,814m 36:00.0 2:38.4 View workout
05/07/08 2,554m 12:00.0 2:20.9 View workout
05/06/08 265m 1:31.6 2:52.8 View workout
05/06/08 2,510m 15:00.0 2:59.2 View workout
05/06/08 3,179m 15:00.0 2:21.5 View workout
05/04/08 1,773m 12:00.0 3:23.0 View workout
05/04/08 3,267m 15:21.1 2:20.9 View workout
05/04/08 871m 4:40.5 2:41.0 View workout
05/03/08 358m 2:31.4 3:31.4 View workout
05/03/08 2,146m 10:00.0 2:19.7 View workout
05/01/08 126m 0:32.7 2:09.7 View workout
05/01/08 2,414m 14:00.0 2:53.9 View workout
05/01/08 780m 3:45.4 2:24.4 View workout
02/28/08 2,000m 8:11.0 2:02.7

time down from 8 45 after 7 weeks concept 2 programme

View workout