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maurice todd

Log

Date Distance Time Pace Comments Action
06/09/08 7,456m 42:00.0 2:48.9 View workout
06/09/08 2,117m 10:00.0 2:21.7 View workout
06/06/08 513m 2:31.3 2:27.4 View workout
06/06/08 7,969m 45:00.0 2:49.4 View workout
06/06/08 2,123m 10:00.0 2:21.3 View workout
06/04/08 266m 2:01.5 3:48.3 View workout
06/04/08 6,606m 36:00.0 2:43.4 View workout
06/04/08 2,122m 10:00.0 2:21.3 View workout
06/03/08 7,360m 36:00.0 2:26.7 View workout
06/03/08 1,472m 7:00.0 2:22.6 View workout
06/02/08 1,971m 12:19.0 3:07.4 View workout
06/02/08 2,499m 16:11.0 3:14.2 View workout
06/02/08 525m 2:38.7 2:31.1 View workout
06/02/08 2,151m 10:00.0 2:19.4 View workout
05/31/08 2,000m 9:08.5 2:17.1 View workout
05/31/08 2,014m 12:21.0 3:03.9 View workout
05/30/08 1,370m 7:27.5 2:43.3 View workout
05/30/08 3,119m 15:00.0 2:24.2 View workout
05/30/08 2,000m 7:56.5 1:59.1

after 16 weeks hard training 5 sessions a week has payed off with my new time woooopy

 View workout
05/28/08 666m 3:27.7 2:35.9 View workout