Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/09 |
1,519m |
7:45.3 |
2:33.1 |
RowErg |
Lwt |
View workout
|
10/12/09 |
6,138m |
30:01.6 |
2:26.7 |
RowErg |
Lwt |
View workout
|
10/12/09 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/12/09 |
5,000m |
22:07.7 |
2:12.7 |
RowErg |
Lwt |
View workout
|
10/05/09 |
7,505m |
45:00.4 |
2:59.9 |
RowErg |
Lwt |
View workout
|
10/05/09 |
6,173m |
30:01.9 |
2:25.9 |
RowErg |
Lwt |
View workout
|
10/02/09 |
6,302m |
30:08.2 |
2:23.4 |
RowErg |
Lwt |
View workout
|
10/02/09 |
5,000m |
22:08.6 |
2:12.8 |
RowErg |
Lwt |
View workout
|
10/01/09 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
10/01/09 |
5,000m |
23:46.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|
09/29/09 |
3,444m |
15:06.8 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/29/09 |
4,048m |
18:09.8 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/28/09 |
3,309m |
16:30.9 |
2:29.7 |
RowErg |
Lwt |
View workout
|
09/28/09 |
2,522m |
12:06.9 |
2:24.1 |
RowErg |
Lwt |
View workout
|
06/21/09 |
6,738m |
30:06.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
06/18/09 |
6,452m |
30:06.3 |
2:19.9 |
RowErg |
Hwt |
View workout
|
06/13/09 |
2,524m |
11:47.5 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/12/09 |
331m |
1:43.4 |
2:36.1 |
RowErg |
Hwt |
View workout
|
06/04/09 |
7,643m |
36:12.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/24/09 |
6,000m |
26:01.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|