Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/09 |
13,039m |
1:00:07.8 |
2:18.3 |
RowErg |
Hwt |
View workout
|
02/10/09 |
3,105m |
15:08.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
02/10/09 |
7,069m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/10/09 |
14,043m |
1:05:07.5 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/09/09 |
14,024m |
1:03:06.3 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/08/09 |
16,187m |
1:15:07.5 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/08/09 |
9,826m |
55:42.7 |
2:50.0 |
RowErg |
Hwt |
View workout
|
02/08/09 |
8,395m |
40:08.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/07/09 |
6,581m |
30:08.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/06/09 |
15,274m |
1:10:08.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/05/09 |
20,104m |
1:30:08.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/04/09 |
17,024m |
1:15:30.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/04/09 |
3,026m |
14:00.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
02/03/09 |
7,369m |
43:43.5 |
2:58.0 |
RowErg |
Hwt |
View workout
|
02/03/09 |
6,440m |
30:08.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
02/01/09 |
20,029m |
1:31:34.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/31/09 |
11,852m |
54:18.5 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/31/09 |
8,350m |
40:01.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/31/09 |
2,095m |
10:07.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/30/09 |
21,896m |
1:42:07.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|