Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/09 |
4,019m |
19:11.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
05/17/09 |
18,021m |
1:26:15.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/15/09 |
2,895m |
16:40.3 |
2:52.7 |
RowErg |
Hwt |
View workout
|
05/15/09 |
6,306m |
30:10.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
05/12/09 |
7,662m |
35:07.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/11/09 |
6,527m |
30:24.3 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/09/09 |
5,000m |
21:14.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/09/09 |
3,230m |
15:06.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/05/09 |
11,025m |
50:07.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/03/09 |
10,998m |
50:10.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
04/28/09 |
10,028m |
45:08.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
04/22/09 |
6,544m |
30:09.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/08/09 |
6,722m |
30:07.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
04/02/09 |
6,844m |
30:29.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/30/09 |
6,377m |
30:08.5 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/26/09 |
6,959m |
30:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/26/09 |
6,420m |
30:06.7 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/24/09 |
6,529m |
30:07.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/21/09 |
10,089m |
45:21.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
03/21/09 |
6,543m |
30:08.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|