Mark Hamill
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/05 |
9,080m |
40:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/29/05 |
8,875m |
40:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
10/28/05 |
8,851m |
40:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
10/27/05 |
8,585m |
40:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/26/05 |
8,437m |
40:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/25/05 |
8,534m |
40:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/24/05 |
6,349m |
30:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
06/13/05 |
6,884m |
30:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/29/05 |
6,825m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/16/05 |
6,747m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
05/11/05 |
6,690m |
30:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
05/10/05 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/09/05 |
6,529m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/29/04 |
6,779m |
30:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
09/28/04 |
6,728m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/27/04 |
6,606m |
30:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/17/04 |
6,845m |
30:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/28/04 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/26/04 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/24/04 |
6,897m |
30:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|